What is Perinatal Mental Health and Why Does it Matter?
Perinatal mental health is a term that appears more frequently in conversations about pregnancy and early parenthood than it once
Grief in Motherhood: When Loss and Parenthood Exist Side by Side
There is an assumption that motherhood and grief belong in separate chapters of a life. That grief is something you
You Don’t Have to Love Every Moment: The Truth About Early Motherhood
There is a version of early motherhood that gets talked about a lot. The one with the soft light and
Is What I’m Feeling Postnatal Anxiety — or Just the Hard Parts of New Motherhood?
Becoming a mother changes everything. Your sleep, your body, your relationships, your sense of who you are. Almost every new
The Identity Shift Nobody Warns You About When You Become a Mother
There is a word for it, though most women don’t hear it until long after they’ve lived it. Matrescence. It
The Perinatal Period – When Motherhood Meets Mental Health
As You Are Counselling – Warwick, Perth WA The perinatal period can be one of the most emotionally complex, confronting, and misunderstood experiences.